Books | Diet & Nutrition

How to Feed Your Whole Family a Healthy Balanced Diet, with Very Little Money and Hardly Any Time, Even If You Have a Tiny Kitchen, Only Three Saucepans ... - Unless You Count the Garlic Crusher...

New And Used From £4.50

Review: I was bought this as a present for Christmas and already we have saved money in following the recipe plans at the back of the book. Straight forward, healthy food that are easy to prepare and very tasty. Nice to find a non-American book of this type.....

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I Can Make You Thin (New edition - book & CD)

New And Used From £4.39

Review: I went to Paul Mckenna's weightloss seminar last year and lost over a stone within four weeks and I have still kept it off. His method really does work....

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101 Low-fat Feasts (BBC Good Food)

New And Used From £1.19

Description: The 101 recipes in this volume are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. Whether you choose chicken with coriander tomato sauce, nutty stuf....

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Food for Free (Collins GEM)

New And Used From £1.17

Review: I do like a bit of hedgerow and it's great to enjoy the free gifts from Mother Nature, but until I got my hands on a copy of this pocket sized guide, it was a little unclear. This book is ideal and helps you understand what's under your nose in the gardens! So ma....

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The River Cottage Cookbook

New And Used From £7.80

Description: This is a practical guide to the River Cottage lifestyle from Hugh Fearnley-Whittingstall. It includes tips on how best to buy organic produce and, for the more adventurous, advice on rearing your own meat, growing your own vegetables and tapping into the....

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Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted

New And Used From £5.84

Review: If you are looking to get rid of the pudge on your belly, this is the book for you! Of course, it is some work, so expect that. However, if you want to put the work into it, you can get the reward--a flat belly! A really good read, along with Fatass No More! How I ....

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Innocent Smoothie Recipe Book: 57 and a half recipes from our kitchen to yours

New And Used From £3.95

Review: I was really impressed with the Recipe book. I love Innocent Smoothies, though thought they were very expensive, and like many others, bought this book as a cheaper option. To make smoothies that taste good and are cheap. I was thouroughly satisfied. I have made a ....

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Neris and India's Idiot-proof Diet: From Pig to Twig

New And Used From £2.48

Review: I can see how this might work for some people, but it definitely wont work for me. I have IBS which is triggered by dairy amongst other things, and a lot of these recipes have things that I cant eat suxh as butter and cream, although they do sound tasty. However, ....

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I Can Make You Thin 90-Day Success Journal

New And Used From £4.65

Review: Firstly, I should state that I haven't read the accompanying book so can only comment on how effective this excercise was for me. The claim is that by completing the journal every day you will change your relationship with food and that will ultimately make you th....

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"Good Food": 101 Healthy Eats (Good Food 101)

New And Used From £1.45

Review: I have purchased other cookbooks form the 101 range and this one does not dissapoint. It is one of the best ones! The recipes are not only incrediabley healthy, low in fat amd high in fibre they are actually tasty and very satisfying(properly filling and so tasty....

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