Books | Health Issues

How to Feed Your Whole Family a Healthy Balanced Diet, with Very Little Money and Hardly Any Time, Even If You Have a Tiny Kitchen, Only Three Saucepans ... - Unless You Count the Garlic Crusher...

New And Used From £4.50

Review: I was bought this as a present for Christmas and already we have saved money in following the recipe plans at the back of the book. Straight forward, healthy food that are easy to prepare and very tasty. Nice to find a non-American book of this type.....

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Annabel Karmel's New Complete Baby and Toddler Meal Planner

New And Used From £7.35

Review: I bought this book on the recommendation of so many mums, and it was a great help to get started through the minefield of weaning - I found the first and second stage recipes a great help, although some of the second stage ones are a bit too similar. Unfortunately....

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I Can Make You Thin (New edition - book & CD)

New And Used From £4.95

Review: I went to Paul Mckenna's weightloss seminar last year and lost over a stone within four weeks and I have still kept it off. His method really does work....

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Eat, Pray, Love: One Woman's Search for Everything

New And Used From £3.07

Review: I have received the book as a Christmas gift from a friend who told me that she had two options: read it to understand me or give it to me so that I could know someone just like me :) I really enjoyed the book and read it in 2 days. Elizabeth writes in a colorfull ....

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101 Low-fat Feasts (BBC Good Food)

New And Used From £1.19

Description: The 101 recipes in this volume are all short and simple with easy-to-follow steps, using readily available ingredients and are accompanied by a full-colour photograph of the finished dish. Whether you choose chicken with coriander tomato sauce, nutty stuf....

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The River Cottage Cookbook

New And Used From £7.80

Description: This is a practical guide to the River Cottage lifestyle from Hugh Fearnley-Whittingstall. It includes tips on how best to buy organic produce and, for the more adventurous, advice on rearing your own meat, growing your own vegetables and tapping into the....

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Flat Belly Diet: How to Get the Flat Stomach You've Always Wanted

New And Used From £5.84

Review: If you are looking to get rid of the pudge on your belly, this is the book for you! Of course, it is some work, so expect that. However, if you want to put the work into it, you can get the reward--a flat belly! A really good read, along with Fatass No More! How I ....

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Mind Over Mood: Change How You Feel By Changing the Way You Think

New And Used From £9.70

Review: Written by two eminent clinical psychologists this book had potential written all over it.However the potential didn't ring true for me as I was left feeling a little perplexed at the books end. The book itself is clearly written and divided into easily digestible....

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Getting Things Done: How to Achieve Stress-free Productivity

New And Used From £5.40

Description: With first-chapter allusions to martial arts, "flow", "mind like water", and other concepts borrowed from the East (and usually mangled), you'd almost think this self-helper from David Allen should have been called Zen and the Art of Schedule Maintenance. Not quit....

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Strength Training Anatomy

New And Used From £7.36

Review: I have had this book for a few years (I assume it is the same issue) and as a Personal Trainer I have referred to it on many occasions. It is an excellent resource for anyone interested in weight training or the anatomical processes and muscles involved. The diagra....

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