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Recommended Items
The items you see below are recommended training & coaching. For more information on any of the items, click their name or picture.
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Strength Training Anatomy
New And Used From £7.36
Review: I have had this book for a few years (I assume it is the same issue) and as a Personal Trainer I have referred to it on many occasions. It is an excellent resource for anyone interested in weight training or the anatomical processes and muscles involved. The diagra....
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The Non-Runner's Marathon Trainer
New And Used From £3.52
Review: I had never run a marathon before buying this book, I'd never even run a 10km race before and, perhaps more importantly, I hadn't done any serious running (as opposed to a jog once in a while) for 20 years.
I followed the training program in this book to the letter....
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Triathletes Training Bible
New And Used From £9.46
Review: In my opinion, the goal of this book is to give people who want to compete in triathalons a scientific, self-coached training plan. Does it deliver? Absolutely. The book accomplishes this through six, cleanly divided parts.
Part one, "The self-trained triathlete"....
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Runner's World: Training Diary
New And Used From £2.39
Review: The first problem I had with the Runner's World Training diary is that it is shoddily made. The cover is very thin card: this, coupled with the spiral binding, makes for a book that is going to fall apart quite soon. Spiral binding is useful, but it needs a tough....
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