Change Your Life in Seven Days (Includes Free CD & DVD) (Paperback)

change your lifr in 7 days Very goog read.Every now an then a little reminder to one part or another in the book just lifts you.

Change Your Life In 7 Days The kind of title which will attract many people. The book is well written and Paul McKenna comes across as a likeable individual. But, as the CD itself says, this book will not Change Your Life in Seven Days -- and probably not in 7 months. It's a good idea for a high selling book and interesting if you can spend two hours plus every day for much more than seven days. Every chapter is geared to telling you how good you are, as also is the hypnotic-type CD, but "the secret is out of the bag" in chapter four when it is effectively revealed that, after all, in the end everything depends on you developing a plan and you carrying it out, setting your own objectives and measures of success. We don't really need this book to tell us that

fantastic I purchased this book a few weeks ago and it is absolutely amazing. I was a little unsure and skeptical at first, but I chose to go with Paul's advice of 'you don't need to believe it, just do it' and boy I'm glad I did. My life has changed massively in the past few weeks. Ok I'm not now a millionaire or married to Jude Law but I feel like a different person. I feel total happy and content and have found that I am automatically handling situations in totally different ways to how I would have done a few weeks ago, without even conciously making an effort to do so. I think the CD really works in getting into your subconcious combined with the exercises, this is really powerful. I am still doing the cd every day and also do my daily visulisations. I have also got a few friends now doing it with excellent results. I would definitely recommend this to anybody who wants to make changes to their life and start to hear the answers that are already within us all.

Hypnosis I bought this CD for my son who was recovering from a mini stroke and struggling a little to gain his belief in himself. This CD has helped him immensely. I myself have also listened to it - the only thing I would say is that I would have preferred at the end that he did not make me come wide awake as I tended to listen to it in bed to help relax and sleep but then would always end up waking up again. It took me a while to figure out why I kept waking up until I listened to it during the day and heard the end, saying that it never did the same to my son.

Good stuff I've found this book very useful so far and I'm only half way through it. One criticism is that each chapter which, meant to be covered in a day, is difficult to get through in only one day. I recommend this book and its extras (CD & DVD) because they have helped me to find a positive way to deal with problems such as painful memories and finding enthusiasm.